My Next Chapter
This last chapter is all about connecting the dots. Reality is ever-changing and so is your journey.
Adapt, keep moving forward, evaluate where you are and what your next steps should be – this self-evaluation is a necessary tool to keep you on track!
WATCH: ‘The Willpower Instinct’ Session with Kelly McGonigal
Hear the latest scientific insights into what willpower is, why you already have it, and how to develop it further.
